Hi,
Ok so my name is lisa and im starting this blog because i want to get serious about my health so i thought it would be fun to track my progress and hey maybe it will help me stay motivated right! like anyone but me is going to read this hahaha.
So heres my story body, Im not a huge girl im average size but i have struggled with my self image all my life, i mean what girl hasnt right? Well i spent my life believing i was fat i know boohoo poor lisa lol Im not trying to tell a sap story or make anyone feel sorry for me just being honest ok! ;)
When i got married i was scared to show my husband my body i was afraid of what he would think. He loves me anyway of course ( Thats why he married me right?) lol
Well as much as i tried to be ok with how i looked i just wasnt and instead of doing something about it i just felt bad for myself and told myself how ugly i was. After about a year or so we got pregnant with my daughter i was so excited but i was kinda worried what having a baby would do to my body. I always hear the stories where women gain like 100 pounds when prego YIKES!!! Well lucky for me i puked my guts out for five months and lost twenty pounds so needless to say g getting prego was like a weight loss plan instead YEY hahah.
When my daughter was about one i started packing it on I got back up to 145-150 and i was not happy at all with myself again. Well i went on a diet with a friend of mine from work and i lost twenty pounds however i would not recommend the diet i did. I ate maybe 500 cal a day! Yuck i ate egg white, turkey bacon and melba toast everyday for 6 weeks. It worked but that just isnt practical for any long term weight loss and just isnt healthy at all. But it did work for a crash weight loss diet. I got prego again and was sick again and then when he was 8 weeks old found out i was prego again! SURPRISE haha yeah so after three kids, two back to back i am now so ready to loose weight and get into shape. It is hard with three kids now my son is only two months but i want to get started now especially while im nursing so i can have that advantage working for me as well. I have researched exercises and all that and i try to do them at home. I will track my plan and start and food journal. I went on Jillian Micheals website and found out the calorie intake i am supposed to have for my weight now and height.
I am allowed 1135 cal a day and two days of resting for exercising. I will post pics to of my progress and also do weigh ins.
Right now i weigh 132 my goal is 110 and to get toned up. Wish me Luck! :)
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